Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer

Hello mates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener in case you’ve ever felt caught in your therapeutic journey or questioned what your physique may be making an attempt to let you know.

Right here’s what we talk about:

• Rachel’s path from continual sickness to changing into a symptom help coach, often known as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• Find out how to determine unresolved feelings which may be saved within the physique

• Frequent emotional roots behind situations like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Sort-A tendencies, and continual sickness

• Rachel’s “knot” train for emotional launch and symptom reduction

• Actual-life consumer transformations—from continual ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried every little thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you concentrate on your well being without end.

196: Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by means of the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s purpose is to grasp your bodily concern completely, assist determine what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then assist you work by means of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.

Book a call with her here. (I had a name along with her this week and it was past all expectations.)

Be sure to’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You possibly can attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll assist you customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite pink gentle gadget right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled mates are in search of one other method to assist their purchasers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is a phenomenal mission. You possibly can completely be part of in case you don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

Thanks a lot for listening and for all your help with the podcast! Please you’ll want to subscribe, and go away a ranking or evaluate in case you loved this episode. When you go away a ranking, head to this web page and also you’ll get a bit of “thanks” present from me to you. http://fitnessista.com/podcastreview